Shake and Bake

Workouts

Saturday 7/2/22 @ 4:59 PM
116kj
81rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/1/22 @ 6:42 PM
βœ…
125kj
82rpm
39%
16mph
Tuesday 8/24/21 @ 6:58 PM
101kj
79rpm
36%
15mph
20 min Low Impact Ride
Kendall Toole
Friday 8/20/21 @ 6:21 PM
βœ…
104kj
82rpm
35%
15mph
Friday 7/9/21 @ 1:34 PM
βœ…
168kj
78rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/8/21 @ 11:39 PM
166kj
76rpm
46%
18mph
Tuesday 12/29/20 @ 12:25 AM
245kj
84rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
βœ…
253kj
84rpm
44%
19mph
Saturday 12/5/20 @ 4:1 PM
351kj
73rpm
47%
18mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 6:22 PM
βœ…
406kj
72rpm
49%
19mph
Wednesday 11/25/20 @ 12:26 AM
222kj
76rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:24 AM
βœ…
297kj
78rpm
48%
20mph
Friday 10/9/20 @ 5:5 PM
204kj
81rpm
40%
17mph
30 min 2000s Ride
Kendall Toole
Monday 9/14/20 @ 3:23 PM
βœ…
244kj
79rpm
44%
18mph
Monday 10/5/20 @ 11:32 PM
228kj
81rpm
43%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 5:2 PM
βœ…
236kj
79rpm
44%
18mph
Sunday 9/13/20 @ 4:33 PM
187kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
βœ…
238kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 12:22 AM
187kj
77rpm
40%
16mph
30 min Metal Ride
Kendall Toole
Tuesday 8/18/20 @ 5:12 PM
βœ…
257kj
81rpm
44%
18mph

Workouts

20 min Low Impact Ride
Cody Rigsby
116 kj
Saturday 7/2/22
βœ… 125 kj
Friday 7/1/22
20 min Low Impact Ride
Kendall Toole
101 kj
Tuesday 8/24/21
βœ… 104 kj
Friday 8/20/21
20 min 80s Ride
Cody Rigsby
βœ… 168 kj
Friday 7/9/21
166 kj
Tuesday 6/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
245 kj
Tuesday 12/29/20
βœ… 253 kj
Tuesday 12/29/20
45 min Bon Jovi Ride
Kendall Toole
351 kj
Saturday 12/5/20
βœ… 406 kj
Tuesday 11/3/20
30 min Intervals & Arms Ride
Cody Rigsby
222 kj
Wednesday 11/25/20
βœ… 297 kj
Wednesday 11/25/20
30 min 2000s Ride
Kendall Toole
204 kj
Friday 10/9/20
βœ… 244 kj
Monday 9/14/20
30 min 90s Ride
Cody Rigsby
228 kj
Monday 10/5/20
βœ… 236 kj
Tuesday 9/8/20
30 min XOXO, Cody
Cody Rigsby
187 kj
Sunday 9/13/20
βœ… 238 kj
Thursday 9/10/20
30 min Metal Ride
Kendall Toole
187 kj
Tuesday 8/18/20
βœ… 257 kj
Tuesday 8/18/20