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Shake and Bake
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
Friday 12/25/20 @ 9:50 PM
146
kj
73
rpm
38
%
15
mph
30 min Premiere Ride
Cliff Dwenger
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Share
Saturday 2/6/21 @ 1:40 PM
✅
263
kj
65
rpm
53
%
19
mph
Sunday 10/18/20 @ 5:50 PM
108
kj
76
rpm
32
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 10:20 AM
✅
263
kj
70
rpm
51
%
19
mph
Friday 9/18/20 @ 12:15 AM
81
kj
67
rpm
42
%
15
mph
15 min Funk Ride
Emma Lovewell
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Monday 9/7/20 @ 11:42 AM
✅
136
kj
63
rpm
55
%
19
mph
Wednesday 7/22/20 @ 9:41 PM
224
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
Monday 7/20/20 @ 12:24 AM
124
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/15/19 @ 9:35 AM
✅
213
kj
77
rpm
43
%
17
mph
Sunday 5/3/20 @ 4:33 PM
173
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 7/7/20 @ 9:59 AM
✅
291
kj
62
rpm
58
%
20
mph
Monday 1/27/20 @ 11:57 PM
264
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 12:28 PM
✅
449
kj
74
rpm
45
%
18
mph
Sunday 3/24/19 @ 2:3 AM
30
kj
76
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/1/19 @ 10:1 AM
✅
61
kj
81
rpm
39
%
16
mph
Tuesday 5/21/19 @ 9:56 AM
150
kj
72
rpm
38
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Wednesday 3/27/19 @ 9:19 AM
✅
263
kj
70
rpm
51
%
19
mph
Friday 5/3/19 @ 9:52 AM
128
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 9:54 AM
✅
226
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
competewithself
#BGM #YouGetToCrew
0
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
75 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
30 min Premiere Ride
Cliff Dwenger
View Class
Share
146
kj
Friday 12/25/20
✅
263
kj
Saturday 2/6/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
108
kj
Sunday 10/18/20
✅
263
kj
Thursday 7/2/20
15 min Funk Ride
Emma Lovewell
View Class
Share
81
kj
Friday 9/18/20
✅
136
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 7/22/20
✅
486
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Monday 7/20/20
✅
213
kj
Wednesday 5/15/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
173
kj
Sunday 5/3/20
✅
291
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 1/27/20
✅
449
kj
Sunday 1/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Sunday 3/24/19
✅
61
kj
Monday 7/1/19
30 min Hip Hop Ride
Ally Love
View Class
Share
150
kj
Tuesday 5/21/19
✅
263
kj
Wednesday 3/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Friday 5/3/19
✅
226
kj
Monday 5/13/19
Previous Workouts
Next Workouts