Shake and Bake
Workouts
Wednesday 1/11/23 @ 11:30 AM
✅
79kj
74rpm
34%
14mph
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:20 PM
72kj
78rpm
36%
15mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Wednesday 2/10/21 @ 9:30 PM
159kj
75rpm
38%
15mph
Saturday 2/13/21 @ 3:31 PM
✅
392kj
89rpm
49%
22mph
Tuesday 2/9/21 @ 9:53 PM
246kj
71rpm
41%
16mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Thursday 12/17/20 @ 12:39 AM
90kj
76rpm
35%
14mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
Thursday 11/26/20 @ 12:58 PM
224kj
69rpm
40%
15mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Saturday 3/28/20 @ 11:25 PM
121kj
74rpm
35%
14mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Thursday 4/16/20 @ 1:24 PM
110kj
70rpm
41%
16mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Thursday 4/9/20 @ 1:18 PM
162kj
72rpm
40%
15mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Sunday 6/10/18 @ 1:43 PM
181kj
70rpm
35%
14mph
Monday 5/20/19 @ 1:50 AM
✅
472kj
81rpm
48%
20mph
Workouts
159
kj
Wednesday 2/10/21
246
kj
Tuesday 2/9/21
224
kj
Thursday 11/26/20