Shake and Bake
Workouts
Monday 6/3/19 @ 9:41 PM
196kj
74rpm
35%
14mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Sunday 5/9/21 @ 10:50 AM
351kj
70rpm
38%
15mph
Saturday 5/8/21 @ 10:20 PM
✅
828kj
72rpm
53%
21mph
Friday 7/3/20 @ 12:45 PM
211kj
78rpm
31%
13mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Monday 2/8/21 @ 9:47 PM
137kj
78rpm
35%
14mph
Wednesday 2/24/21 @ 12:17 PM
✅
316kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 1:5 PM
65kj
74rpm
36%
14mph
Tuesday 3/24/20 @ 11:6 AM
✅
100kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 12:13 AM
170kj
79rpm
32%
13mph
Saturday 7/18/20 @ 10:39 AM
✅
497kj
78rpm
49%
20mph
Tuesday 1/22/19 @ 12:20 AM
123kj
76rpm
28%
11mph
Monday 1/14/19 @ 12:21 PM
✅
502kj
77rpm
51%
20mph
Monday 11/12/18 @ 11:43 AM
247kj
75rpm
34%
14mph
Saturday 11/10/18 @ 1:2 PM
✅
645kj
77rpm
51%
20mph
Monday 10/22/18 @ 11:33 PM
199kj
65rpm
39%
14mph
Friday 10/19/18 @ 11:13 AM
✅
494kj
76rpm
52%
21mph
Saturday 2/24/18 @ 2:14 PM
134kj
72rpm
37%
14mph
Thursday 2/22/18 @ 12:27 PM
✅
320kj
81rpm
49%
20mph
Workouts
196
kj
Monday 6/3/19
351
kj
Sunday 5/9/21
137
kj
Monday 2/8/21
247
kj
Monday 11/12/18
199
kj
Monday 10/22/18