Shake and Bake
Workouts
Thursday 8/3/23 @ 2:36 PM
135kj
81rpm
33%
14mph
Sunday 11/27/22 @ 12:49 PM
✅
207kj
82rpm
40%
17mph
Thursday 7/27/23 @ 8:21 PM
132kj
79rpm
33%
14mph
Sunday 11/20/22 @ 2:27 PM
✅
215kj
84rpm
40%
17mph
Monday 7/24/23 @ 2:30 PM
145kj
78rpm
35%
15mph
Friday 11/18/22 @ 1:20 AM
✅
220kj
77rpm
42%
17mph
Monday 7/10/23 @ 1:5 PM
85kj
88rpm
30%
14mph
Thursday 11/3/22 @ 9:29 AM
✅
129kj
83rpm
38%
17mph
Tuesday 3/14/23 @ 9:44 AM
120kj
73rpm
35%
14mph
Thursday 3/9/23 @ 4:53 AM
✅
430kj
78rpm
47%
20mph
Saturday 11/28/20 @ 11:45 AM
376kj
86rpm
37%
16mph
Saturday 12/3/22 @ 10:43 PM
✅
438kj
77rpm
43%
18mph
Monday 10/3/22 @ 9:45 AM
91kj
74rpm
34%
14mph
Monday 9/14/20 @ 2:16 AM
✅
237kj
87rpm
41%
18mph
Tuesday 1/25/22 @ 10:41 AM
256kj
80rpm
37%
16mph
Thursday 1/27/22 @ 11:7 AM
✅
327kj
81rpm
40%
17mph
Thursday 11/19/20 @ 10:32 AM
274kj
83rpm
38%
16mph
Saturday 7/25/20 @ 2:56 AM
✅
377kj
81rpm
44%
18mph
Friday 8/14/20 @ 10:36 AM
352kj
83rpm
37%
16mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Workouts
135
kj
Thursday 8/3/23
132
kj
Thursday 7/27/23
85
kj
Monday 7/10/23
120
kj
Tuesday 3/14/23
376
kj
Saturday 11/28/20
91
kj
Monday 10/3/22
256
kj
Tuesday 1/25/22
274
kj
Thursday 11/19/20
352
kj
Friday 8/14/20