Shake and Bake

Workouts

Sunday 11/1/20 @ 3:25 PM
195kj
91rpm
36%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
202kj
79rpm
39%
16mph
Tuesday 9/18/18 @ 12:19 AM
37kj
90rpm
36%
16mph
45 min Feel Good Ride
Ally Love
Tuesday 9/18/18 @ 11:27 AM
303kj
74rpm
43%
17mph
Tuesday 1/30/18 @ 11:22 PM
309kj
73rpm
44%
17mph
45 min New Tracks Ride
Alex Toussaint
Sunday 1/28/18 @ 12:45 PM
365kj
76rpm
46%
18mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
195 kj
Sunday 11/1/20
202 kj
Saturday 10/31/20
45 min Feel Good Ride
Ally Love
37 kj
Tuesday 9/18/18
303 kj
Tuesday 9/18/18
45 min New Tracks Ride
Alex Toussaint
309 kj
Tuesday 1/30/18
365 kj
Sunday 1/28/18