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Shake and Bake
comm_andrea
DMV
1
Beat ack2sc
VS
ack2sc
Pawleys Island
15 🔥
Beat comm_andrea
Workouts
Previous Workouts
Tuesday 1/9/24 @ 10:47 AM
53
kj
58
rpm
30
%
9
mph
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
Friday 11/17/23 @ 1:31 PM
✅
355
kj
89
rpm
47
%
21
mph
Tuesday 1/2/24 @ 10:21 AM
60
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Country Ride
Denis Morton
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Share
Monday 10/23/23 @ 5:42 PM
✅
539
kj
84
rpm
49
%
21
mph
Friday 11/17/23 @ 6:48 PM
254
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 3:59 PM
✅
565
kj
88
rpm
49
%
22
mph
Sunday 3/20/22 @ 5:57 PM
✅
83
kj
75
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 12:57 PM
kj
rpm
%
0
mph
Sunday 1/2/22 @ 2:25 AM
164
kj
79
rpm
37
%
15
mph
30 min Reset
Denis Morton
View Class
Share
Saturday 1/1/22 @ 5:10 PM
✅
345
kj
87
rpm
47
%
21
mph
Monday 6/7/21 @ 9:21 AM
275
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 1:9 PM
✅
543
kj
94
rpm
46
%
21
mph
Previous Workouts
comm_andrea
DMV
1
Beat ack2sc
VS
ack2sc
Pawleys Island
15 🔥
Beat comm_andrea
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
53
kj
Tuesday 1/9/24
✅
355
kj
Friday 11/17/23
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
60
kj
Tuesday 1/2/24
✅
539
kj
Monday 10/23/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
254
kj
Friday 11/17/23
✅
565
kj
Saturday 10/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
83
kj
Sunday 3/20/22
kj
Saturday 1/29/22
30 min Reset
Denis Morton
View Class
Share
164
kj
Sunday 1/2/22
✅
345
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Monday 6/7/21
✅
543
kj
Thursday 6/3/21
Previous Workouts