Shake and Bake
Workouts
Monday 10/26/20 @ 9:41 AM
93kj
79rpm
39%
16mph
Wednesday 4/12/23 @ 12:39 AM
✅
182kj
81rpm
50%
21mph
Tuesday 7/2/19 @ 1:40 AM
237kj
74rpm
41%
16mph
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Wednesday 11/11/20 @ 12:15 PM
195kj
73rpm
43%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Wednesday 10/21/20 @ 10:40 AM
272kj
73rpm
41%
16mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Friday 9/18/20 @ 11:34 AM
187kj
74rpm
42%
16mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Thursday 8/6/20 @ 10:41 AM
196kj
76rpm
42%
17mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Saturday 8/22/20 @ 4:2 PM
316kj
79rpm
42%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Monday 7/13/20 @ 9:43 AM
161kj
67rpm
42%
15mph
Saturday 6/27/20 @ 11:50 PM
✅
366kj
82rpm
51%
21mph
Saturday 7/11/20 @ 11:50 AM
161kj
74rpm
39%
15mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Saturday 6/29/19 @ 8:58 PM
284kj
74rpm
42%
16mph
Friday 7/19/19 @ 5:44 PM
✅
542kj
81rpm
51%
21mph
Workouts
195
kj
Wednesday 11/11/20
272
kj
Wednesday 10/21/20
187
kj
Friday 9/18/20
161
kj
Monday 7/13/20
161
kj
Saturday 7/11/20
284
kj
Saturday 6/29/19