Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 12:15 PM
✅
195kj
73rpm
43%
16mph
Tuesday 8/29/23 @ 9:10 PM
165kj
67rpm
42%
15mph
Thursday 6/3/21 @ 12:51 AM
40kj
27rpm
35%
5mph
Saturday 6/5/21 @ 3:46 PM
✅
168kj
70rpm
41%
16mph
Thursday 11/26/20 @ 12:1 PM
✅
176kj
84rpm
36%
16mph
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
Thursday 8/20/20 @ 10:4 AM
✅
151kj
85rpm
41%
18mph
Wednesday 2/10/21 @ 10:56 PM
135kj
83rpm
39%
17mph
Friday 8/7/20 @ 11:15 AM
✅
168kj
82rpm
37%
16mph
Sunday 1/31/21 @ 7:20 PM
152kj
81rpm
36%
15mph
Wednesday 8/5/20 @ 10:30 AM
✅
176kj
84rpm
36%
16mph
Saturday 1/30/21 @ 5:25 PM
158kj
76rpm
37%
15mph
Friday 1/22/21 @ 10:35 AM
✅
260kj
81rpm
36%
16mph
Wednesday 1/27/21 @ 11:1 PM
248kj
82rpm
36%
16mph
Monday 8/3/20 @ 10:14 AM
✅
45kj
72rpm
37%
14mph
Monday 1/25/21 @ 11:13 PM
36kj
75rpm
33%
13mph
Friday 7/31/20 @ 10:35 AM
✅
167kj
88rpm
35%
16mph
Friday 1/22/21 @ 10:43 PM
147kj
84rpm
34%
15mph
Wednesday 7/18/18 @ 9:16 AM
7kj
91rpm
32%
15mph
Saturday 12/8/18 @ 11:28 AM
✅
101kj
71rpm
44%
17mph
comm_andrea
DMV
17
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
10
Workouts
165
kj
Tuesday 8/29/23
144
kj
Wednesday 2/10/21
152
kj
Sunday 1/31/21
248
kj
Wednesday 1/27/21
147
kj
Friday 1/22/21