Shake and Bake

Workouts

Sunday 2/14/21 @ 4:24 PM
✅
340kj
97rpm
35%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 12:40 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 5:53 PM
✅
313kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/15/21 @ 11:57 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 3:37 PM
✅
324kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 2:13 AM
kj
rpm
%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 340 kj
Sunday 2/14/21
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 313 kj
Wednesday 2/10/21
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 324 kj
Monday 1/18/21
kj
Saturday 1/23/21