Shake and Bake
Workouts
Sunday 1/9/22 @ 3:10 PM
90kj
82rpm
32%
14mph
Sunday 1/2/22 @ 9:12 PM
✅
114kj
85rpm
36%
16mph
Friday 1/22/21 @ 12:30 AM
170kj
83rpm
36%
16mph
Tuesday 1/19/21 @ 12:15 PM
✅
189kj
85rpm
38%
16mph
Saturday 3/13/21 @ 3:51 PM
222kj
93rpm
45%
21mph
Sunday 12/20/20 @ 2:4 AM
✅
224kj
87rpm
47%
21mph
Saturday 2/27/21 @ 5:49 PM
460kj
92rpm
38%
18mph
Saturday 2/27/21 @ 7:9 PM
✅
517kj
87rpm
42%
19mph
Monday 2/22/21 @ 12:39 PM
201kj
94rpm
36%
17mph
Thursday 2/25/21 @ 1:57 AM
✅
221kj
93rpm
37%
18mph
Tuesday 2/23/21 @ 11:45 PM
313kj
96rpm
32%
16mph
Tuesday 2/23/21 @ 1:0 AM
✅
364kj
90rpm
39%
18mph
Thursday 2/18/21 @ 4:36 PM
194kj
93rpm
35%
17mph
Monday 9/28/20 @ 1:16 AM
✅
201kj
95rpm
36%
17mph
Monday 2/1/21 @ 10:31 PM
340kj
86rpm
39%
17mph
Monday 2/1/21 @ 11:54 AM
✅
376kj
88rpm
41%
18mph
Saturday 1/23/21 @ 12:58 PM
400kj
84rpm
39%
17mph
Saturday 1/23/21 @ 12:57 PM
✅
450kj
80rpm
43%
18mph
Monday 11/23/20 @ 9:35 PM
✅
74kj
71rpm
39%
15mph
Tuesday 4/14/20 @ 12:52 AM
65kj
72rpm
37%
14mph
Workouts
170
kj
Friday 1/22/21
201
kj
Monday 2/22/21
194
kj
Thursday 2/18/21
400
kj
Saturday 1/23/21