Shake and Bake
Workouts
Friday 2/4/22 @ 6:35 PM
251kj
82rpm
44%
18mph
Sunday 2/6/22 @ 2:24 PM
✅
261kj
76rpm
42%
17mph
Friday 12/17/21 @ 9:30 PM
101kj
79rpm
41%
17mph
Tuesday 7/23/24 @ 1:49 PM
✅
102kj
78rpm
41%
17mph
Sunday 1/24/21 @ 10:18 PM
86kj
63rpm
53%
18mph
Tuesday 10/31/23 @ 7:58 PM
✅
92kj
71rpm
50%
19mph
Saturday 5/20/23 @ 8:12 PM
81kj
69rpm
36%
14mph
Thursday 6/15/23 @ 2:48 PM
✅
182kj
78rpm
47%
19mph
Wednesday 3/22/23 @ 1:25 PM
110kj
76rpm
38%
15mph
Sunday 4/24/22 @ 9:2 PM
✅
206kj
82rpm
46%
20mph
Sunday 2/26/23 @ 4:23 PM
110kj
76rpm
39%
16mph
Wednesday 5/25/22 @ 11:32 AM
✅
165kj
75rpm
47%
18mph
Wednesday 2/8/23 @ 6:51 PM
105kj
74rpm
39%
15mph
Monday 4/4/22 @ 9:1 PM
✅
192kj
86rpm
45%
20mph
Tuesday 8/16/22 @ 1:37 PM
✅
216kj
74rpm
43%
17mph
Saturday 9/24/22 @ 3:2 PM
199kj
58rpm
46%
14mph
Sunday 12/26/21 @ 8:52 PM
216kj
84rpm
40%
17mph
Saturday 1/29/22 @ 1:50 PM
✅
255kj
79rpm
42%
17mph
Saturday 2/6/21 @ 6:3 PM
✅
173kj
70rpm
50%
19mph
Friday 2/5/21 @ 9:33 AM
162kj
74rpm
46%
18mph
Workouts
101
kj
Friday 12/17/21
110
kj
Wednesday 3/22/23
110
kj
Sunday 2/26/23
105
kj
Wednesday 2/8/23
199
kj
Saturday 9/24/22
216
kj
Sunday 12/26/21