Shake and Bake
Workouts
Monday 4/3/23 @ 4:16 PM
✅
185kj
77rpm
40%
16mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 5:29 PM
✅
179kj
80rpm
39%
16mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 9:52 PM
✅
107kj
84rpm
36%
15mph
Sunday 3/7/21 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:52 PM
✅
94kj
81rpm
39%
16mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:31 PM
✅
177kj
88rpm
36%
16mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
201kj
80rpm
41%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 9:22 PM
✅
207kj
86rpm
40%
17mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 10:35 AM
✅
162kj
80rpm
38%
15mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:43 PM
✅
126kj
75rpm
41%
16mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 7:46 PM
✅
179kj
78rpm
40%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Workouts
kj
Monday 12/28/20