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Shake and Bake
colemans44
Albany
34 🔥
Beat armylawma
VS
armylawma
Florida
0
Beat colemans44
Workouts
Previous Workouts
Next Workouts
Tuesday 11/6/18 @ 10:12 AM
✅
209
kj
80
rpm
41
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Friday 4/19/19 @ 10:0 AM
88
kj
72
rpm
31
%
12
mph
Tuesday 7/7/20 @ 12:0 AM
✅
166
kj
79
rpm
38
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Monday 8/31/20 @ 2:53 PM
110
kj
82
rpm
31
%
13
mph
Wednesday 2/12/20 @ 1:44 AM
✅
42
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 10/31/19 @ 12:30 AM
27
kj
73
rpm
29
%
11
mph
Tuesday 1/14/20 @ 1:36 AM
✅
123
kj
84
rpm
38
%
16
mph
20 min 80s Pop Ride
Robin Arzón
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Monday 1/13/20 @ 9:48 PM
84
kj
78
rpm
35
%
14
mph
Wednesday 12/18/19 @ 3:12 AM
✅
115
kj
78
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 1/7/20 @ 9:54 PM
81
kj
76
rpm
35
%
14
mph
Thursday 10/10/19 @ 12:27 AM
✅
305
kj
80
rpm
40
%
17
mph
45 min Sundays with Love
Ally Love
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Sunday 10/6/19 @ 3:41 PM
120
kj
75
rpm
28
%
11
mph
Friday 8/23/19 @ 2:11 AM
✅
86
kj
85
rpm
36
%
16
mph
15 min 80s Ride
Denis Morton
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Monday 5/27/19 @ 3:55 PM
71
kj
84
rpm
33
%
14
mph
Sunday 8/18/19 @ 2:30 PM
✅
88
kj
80
rpm
38
%
16
mph
15 min 80s Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 10:1 AM
65
kj
79
rpm
34
%
14
mph
Thursday 7/4/19 @ 12:5 PM
✅
278
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 7/7/19 @ 4:12 PM
216
kj
75
rpm
38
%
15
mph
Tuesday 6/18/19 @ 8:54 AM
✅
173
kj
76
rpm
39
%
16
mph
30 min Cher Ride
Ally Love
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Share
Monday 6/24/19 @ 9:51 AM
121
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
colemans44
Albany
34 🔥
Beat armylawma
VS
armylawma
Florida
0
Beat colemans44
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
209
kj
Tuesday 11/6/18
88
kj
Friday 4/19/19
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
166
kj
Tuesday 7/7/20
110
kj
Monday 8/31/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
42
kj
Wednesday 2/12/20
27
kj
Thursday 10/31/19
20 min 80s Pop Ride
Robin Arzón
View Class
Share
✅
123
kj
Tuesday 1/14/20
84
kj
Monday 1/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Wednesday 12/18/19
81
kj
Tuesday 1/7/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
305
kj
Thursday 10/10/19
120
kj
Sunday 10/6/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
86
kj
Friday 8/23/19
71
kj
Monday 5/27/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
88
kj
Sunday 8/18/19
65
kj
Tuesday 5/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
278
kj
Thursday 7/4/19
216
kj
Sunday 7/7/19
30 min Cher Ride
Ally Love
View Class
Share
✅
173
kj
Tuesday 6/18/19
121
kj
Monday 6/24/19
Previous Workouts
Next Workouts