Shake and Bake
Workouts
Sunday 11/21/21 @ 5:53 PM
63kj
73rpm
42%
16mph
Sunday 10/31/21 @ 11:46 AM
✅
72kj
78rpm
43%
17mph
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Thursday 12/10/20 @ 12:14 PM
✅
175kj
75rpm
48%
19mph
Monday 7/20/20 @ 9:59 PM
205kj
77rpm
35%
14mph
Tuesday 9/1/20 @ 1:10 PM
✅
367kj
83rpm
43%
18mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Saturday 8/1/20 @ 1:21 PM
✅
78kj
82rpm
42%
18mph
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Tuesday 7/7/20 @ 2:31 PM
✅
202kj
67rpm
46%
17mph
Tuesday 7/7/20 @ 12:0 AM
166kj
79rpm
38%
16mph
Sunday 6/28/20 @ 2:6 PM
✅
248kj
85rpm
43%
18mph
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Wednesday 6/10/20 @ 2:49 PM
✅
55kj
79rpm
38%
16mph
Thursday 11/28/19 @ 12:46 PM
276kj
73rpm
42%
16mph
Thursday 11/28/19 @ 12:55 PM
✅
295kj
78rpm
41%
17mph
Thursday 10/10/19 @ 12:27 AM
✅
305kj
80rpm
40%
17mph
Tuesday 10/8/19 @ 9:18 PM
299kj
84rpm
39%
17mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Workouts
205
kj
Monday 7/20/20
276
kj
Thursday 11/28/19
278
kj
Thursday 7/4/19