Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Thursday 10/15/20 @ 10:32 AM
✅
209kj
77rpm
44%
17mph
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Sunday 5/17/20 @ 1:59 PM
172kj
72rpm
41%
16mph
Monday 5/18/20 @ 10:2 AM
✅
214kj
74rpm
46%
17mph
Sunday 4/19/20 @ 7:0 PM
201kj
72rpm
44%
17mph
Sunday 4/19/20 @ 2:0 PM
✅
235kj
74rpm
47%
18mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Saturday 1/4/20 @ 7:47 PM
✅
67kj
80rpm
40%
17mph
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Wednesday 9/11/19 @ 11:27 PM
✅
417kj
74rpm
50%
19mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Thursday 7/4/19 @ 4:20 PM
✅
338kj
80rpm
43%
18mph
Saturday 6/29/19 @ 12:0 PM
285kj
77rpm
40%
16mph
Monday 7/1/19 @ 10:3 AM
✅
335kj
82rpm
41%
17mph
Thursday 3/7/19 @ 1:23 AM
262kj
78rpm
39%
16mph
Tuesday 3/26/19 @ 10:0 AM
✅
300kj
83rpm
39%
17mph
Friday 3/8/19 @ 11:50 AM
251kj
81rpm
37%
16mph
Friday 3/15/19 @ 10:3 AM
✅
279kj
79rpm
40%
16mph
Workouts
172
kj
Sunday 5/17/20
278
kj
Thursday 7/4/19
251
kj
Friday 3/8/19