Shake and Bake
Workouts
Thursday 11/26/20 @ 3:59 PM
236kj
77rpm
37%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Sunday 3/6/22 @ 6:58 PM
100kj
70rpm
39%
15mph
Wednesday 3/2/22 @ 5:33 PM
✅
233kj
72rpm
55%
21mph
Tuesday 9/7/21 @ 11:29 PM
165kj
72rpm
40%
15mph
Thursday 9/9/21 @ 5:7 PM
✅
391kj
75rpm
56%
22mph
Tuesday 3/16/21 @ 10:13 PM
153kj
70rpm
39%
15mph
Tuesday 1/12/21 @ 4:26 PM
✅
389kj
75rpm
55%
22mph
Friday 2/26/21 @ 12:27 AM
156kj
75rpm
38%
15mph
Friday 2/26/21 @ 4:24 PM
✅
371kj
76rpm
54%
22mph
Monday 12/14/20 @ 11:34 PM
111kj
75rpm
39%
16mph
Thursday 12/3/20 @ 5:3 PM
✅
247kj
76rpm
54%
22mph
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Thursday 12/5/19 @ 11:59 AM
✅
216kj
69rpm
61%
23mph
Saturday 4/7/18 @ 3:21 AM
270kj
73rpm
41%
16mph
Friday 4/6/18 @ 1:30 PM
✅
635kj
76rpm
57%
23mph
Monday 1/1/18 @ 3:26 PM
293kj
72rpm
43%
16mph
Monday 1/1/18 @ 3:28 PM
✅
573kj
81rpm
53%
22mph
Wednesday 9/13/17 @ 1:37 AM
311kj
71rpm
45%
17mph
Tuesday 9/12/17 @ 1:26 PM
✅
636kj
81rpm
55%
23mph
Workouts
88
kj
Tuesday 12/10/19