Shake and Bake
Workouts
Saturday 5/1/21 @ 11:39 PM
✅
123kj
80rpm
38%
16mph
Tuesday 7/20/21 @ 9:23 PM
81kj
74rpm
34%
14mph
Saturday 12/12/20 @ 6:0 PM
152kj
73rpm
38%
15mph
Wednesday 3/4/20 @ 1:43 PM
✅
160kj
70rpm
40%
15mph
Friday 2/16/18 @ 10:54 AM
208kj
85rpm
40%
17mph
Wednesday 2/21/18 @ 6:20 PM
✅
245kj
71rpm
47%
18mph
Sunday 1/14/18 @ 2:22 PM
274kj
78rpm
39%
16mph
Sunday 1/14/18 @ 2:24 PM
✅
397kj
76rpm
46%
19mph
Tuesday 10/17/17 @ 3:23 PM
198kj
78rpm
42%
17mph
Friday 10/20/17 @ 3:42 AM
✅
260kj
73rpm
48%
19mph
Wednesday 10/4/17 @ 12:13 AM
275kj
77rpm
41%
16mph
Tuesday 10/3/17 @ 1:23 PM
✅
501kj
81rpm
49%
21mph
Thursday 9/28/17 @ 9:25 PM
325kj
79rpm
42%
17mph
Thursday 9/28/17 @ 9:28 PM
✅
522kj
72rpm
55%
21mph
Wednesday 6/21/17 @ 1:38 AM
255kj
69rpm
42%
15mph
Saturday 8/5/17 @ 12:52 AM
✅
314kj
71rpm
44%
17mph
Sunday 3/26/17 @ 1:18 AM
kj
rpm
%
0mph
Thursday 3/23/17 @ 9:22 PM
✅
548kj
76rpm
54%
21mph
Friday 3/24/17 @ 12:15 AM
kj
rpm
%
0mph
Sunday 3/19/17 @ 2:26 PM
✅
637kj
78rpm
50%
20mph