Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:8 AM
34kj
81rpm
30%
13mph
Thursday 5/6/21 @ 3:48 PM
✅
35kj
74rpm
33%
13mph
Thursday 1/14/21 @ 4:42 PM
137kj
74rpm
37%
14mph
Saturday 1/9/21 @ 5:4 PM
✅
280kj
36rpm
86%
18mph
Saturday 12/19/20 @ 4:56 PM
94kj
78rpm
36%
14mph
Saturday 12/19/20 @ 12:59 PM
✅
183kj
52rpm
62%
17mph
Saturday 12/12/20 @ 3:17 PM
130kj
71rpm
37%
14mph
Thursday 12/10/20 @ 11:2 AM
✅
310kj
47rpm
73%
18mph
Wednesday 12/9/20 @ 12:59 AM
113kj
69rpm
43%
16mph
Tuesday 12/8/20 @ 1:42 PM
✅
156kj
49rpm
62%
16mph
Tuesday 11/10/20 @ 12:25 AM
171kj
67rpm
44%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Thursday 10/22/20 @ 6:8 PM
154kj
72rpm
40%
15mph
Sunday 10/18/20 @ 3:59 PM
✅
403kj
47rpm
80%
20mph
Thursday 9/24/20 @ 4:56 PM
101kj
36rpm
45%
9mph
Wednesday 10/21/20 @ 10:45 AM
✅
207kj
37rpm
82%
19mph
Tuesday 9/22/20 @ 12:6 PM
153kj
72rpm
40%
15mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Sunday 9/20/20 @ 2:35 PM
160kj
69rpm
42%
15mph
Friday 9/18/20 @ 10:29 AM
✅
225kj
45rpm
59%
15mph
Workouts
171
kj
Tuesday 11/10/20
101
kj
Thursday 9/24/20