Shake and Bake
Workouts
Saturday 12/17/22 @ 11:43 AM
136kj
66rpm
40%
14mph
Wednesday 12/14/22 @ 11:57 PM
✅
256kj
77rpm
46%
18mph
Monday 3/28/22 @ 11:56 PM
176kj
69rpm
43%
16mph
Thursday 4/7/22 @ 4:37 PM
✅
218kj
76rpm
44%
17mph
Tuesday 1/4/22 @ 1:53 AM
148kj
69rpm
40%
15mph
Saturday 1/1/22 @ 6:23 PM
✅
155kj
60rpm
44%
14mph
Thursday 11/11/21 @ 1:13 AM
134kj
73rpm
37%
14mph
Tuesday 11/9/21 @ 12:58 AM
✅
134kj
73rpm
37%
14mph
Wednesday 1/13/21 @ 6:35 PM
92kj
81rpm
35%
14mph
Saturday 1/16/21 @ 3:33 PM
✅
144kj
81rpm
42%
17mph
Wednesday 12/9/20 @ 12:59 AM
113kj
69rpm
43%
16mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
171kj
67rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Tuesday 9/22/20 @ 12:6 PM
✅
153kj
72rpm
40%
15mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Sunday 8/2/20 @ 3:0 PM
40kj
81rpm
32%
13mph
Thursday 5/21/20 @ 5:35 PM
✅
59kj
91rpm
34%
16mph
Friday 7/31/20 @ 5:39 PM
161kj
74rpm
39%
15mph
Friday 1/31/20 @ 1:28 AM
✅
258kj
75rpm
47%
18mph
Workouts
136
kj
Saturday 12/17/22
148
kj
Tuesday 1/4/22
171
kj
Tuesday 11/10/20