Shake and Bake
Workouts
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 6:36 PM
✅
95kj
49rpm
42%
12mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:28 PM
✅
98kj
53rpm
41%
12mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 4:1 PM
✅
140kj
54rpm
43%
13mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:27 AM
✅
153kj
64rpm
42%
14mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 9:23 PM
✅
202kj
69rpm
45%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Monday 9/14/20 @ 7:7 PM
✅
197kj
71rpm
44%
17mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:28 PM
✅
226kj
72rpm
46%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 5:22 PM
✅
193kj
68rpm
44%
16mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:19 PM
✅
152kj
67rpm
40%
14mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Friday 2/7/20 @ 12:11 AM
✅
161kj
71rpm
39%
15mph
Workouts
kj
Wednesday 3/10/21
kj
Wednesday 12/2/20
0
kj
Tuesday 11/10/20