Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 7:41 PM
✅
88kj
76rpm
35%
14mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 10:56 PM
✅
99kj
74rpm
38%
15mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 6:54 PM
✅
96kj
71rpm
38%
14mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 8:16 PM
✅
214kj
77rpm
43%
17mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 2:14 PM
✅
211kj
84rpm
41%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 2:30 PM
✅
134kj
71rpm
44%
17mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Thursday 5/21/20 @ 7:22 PM
✅
211kj
71rpm
45%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:23 PM
✅
203kj
65rpm
46%
16mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Tuesday 2/11/20 @ 9:29 PM
✅
171kj
77rpm
39%
16mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 12:51 AM
✅
161kj
75rpm
39%
15mph
Workouts
3
kj
Sunday 12/29/19