Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 1:27 AM
✅
45kj
53rpm
41%
12mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 2:27 AM
✅
130kj
53rpm
46%
13mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 9:43 PM
✅
237kj
50rpm
61%
18mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:21 PM
✅
203kj
55rpm
53%
17mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 11:24 PM
✅
199kj
62rpm
49%
16mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 1:31 AM
✅
238kj
63rpm
53%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:55 PM
✅
215kj
50rpm
59%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Saturday 3/21/20 @ 3:58 PM
180kj
68rpm
44%
16mph