Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Sunday 7/3/22 @ 5:38 PM
✅
172kj
84rpm
43%
19mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Wednesday 9/13/23 @ 1:8 PM
✅
278kj
77rpm
47%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 1:25 PM
✅
311kj
82rpm
48%
20mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Friday 5/13/22 @ 1:54 PM
✅
119kj
79rpm
44%
18mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 5:8 PM
✅
241kj
83rpm
43%
18mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Saturday 1/22/22 @ 9:3 PM
✅
215kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 10:53 PM
✅
186kj
75rpm
49%
19mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 5:26 PM
✅
262kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:15 AM
✅
228kj
84rpm
41%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:54 AM
✅
330kj
81rpm
42%
17mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
kj
Thursday 7/2/20