Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:30 PM
✅
kj
rpm
%
0mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Saturday 10/1/22 @ 1:41 PM
✅
179kj
76rpm
41%
17mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:41 PM
✅
kj
rpm
%
0mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:30 PM
✅
168kj
69rpm
36%
14mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 12:29 AM
✅
kj
rpm
%
0mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:28 AM
✅
311kj
77rpm
42%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:57 PM
✅
218kj
80rpm
42%
17mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 12:0 PM
✅
214kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 4/22/20 @ 2:2 PM
✅
218kj
80rpm
43%
18mph
Friday 4/10/20 @ 9:24 PM
147kj
70rpm
14%
8mph
Wednesday 3/18/20 @ 11:59 AM
✅
192kj
83rpm
39%
16mph
Workouts
kj
Saturday 10/1/22
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20