Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 1/23/24 @ 11:46 AM
✅
98kj
64rpm
35%
13mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Monday 1/16/23 @ 11:40 AM
✅
96kj
64rpm
35%
12mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Saturday 1/15/22 @ 2:9 PM
✅
95kj
71rpm
32%
12mph
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 10:49 AM
✅
97kj
74rpm
31%
12mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 12:45 PM
✅
89kj
87rpm
26%
12mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:37 AM
✅
112kj
75rpm
34%
13mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 4:19 PM
✅
127kj
76rpm
35%
14mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:22 PM
✅
149kj
72rpm
39%
15mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:49 PM
✅
177kj
75rpm
34%
14mph
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 9:22 PM
✅
58kj
89rpm
20%
10mph
Workouts
kj
Wednesday 1/5/22
kj
Thursday 7/2/20