Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 3:37 PM
✅
201kj
71rpm
45%
17mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Monday 1/30/23 @ 3:44 PM
✅
210kj
73rpm
44%
17mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 3:57 PM
✅
206kj
68rpm
47%
17mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Sunday 8/14/22 @ 3:41 PM
✅
77kj
72rpm
34%
13mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:23 PM
✅
256kj
77rpm
46%
19mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 9:39 PM
✅
208kj
74rpm
43%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 8:4 PM
✅
166kj
76rpm
39%
15mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:37 PM
✅
182kj
57rpm
50%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 2:48 PM
✅
198kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 5:58 PM
✅
158kj
73rpm
39%
15mph
Workouts
kj
Monday 12/28/20
kj
Wednesday 12/2/20