Shake and Bake
Workouts
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 5:59 PM
✅
201kj
68rpm
45%
16mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 4:32 PM
✅
170kj
70rpm
41%
15mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 3:23 PM
✅
201kj
75rpm
42%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:59 PM
✅
210kj
77rpm
42%
17mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 5:8 PM
✅
192kj
71rpm
48%
18mph
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 10:11 AM
✅
263kj
72rpm
41%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 10:16 AM
✅
208kj
79rpm
42%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:35 AM
✅
186kj
75rpm
40%
16mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 6:24 PM
✅
209kj
79rpm
42%
17mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 9:41 AM
✅
159kj
76rpm
38%
15mph
Workouts
kj
Wednesday 12/2/20
kj
Tuesday 9/29/20