Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Sunday 4/24/22 @ 11:51 PM
✅
306kj
61rpm
57%
19mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 10:30 PM
✅
354kj
69rpm
57%
21mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 12:57 AM
✅
349kj
72rpm
55%
21mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 11:7 PM
✅
343kj
68rpm
56%
21mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 7:23 PM
✅
334kj
67rpm
56%
20mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Sunday 6/13/21 @ 6:5 PM
✅
5kj
85rpm
43%
19mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 12:6 AM
✅
360kj
69rpm
58%
21mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:18 AM
✅
294kj
72rpm
51%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:41 PM
✅
362kj
66rpm
60%
21mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 7:54 PM
✅
319kj
76rpm
51%
20mph
Workouts
kj
Wednesday 1/5/22