Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Thursday 3/9/23 @ 12:13 PM
✅
258kj
80rpm
45%
19mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 11:57 AM
✅
277kj
77rpm
48%
19mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Thursday 8/11/22 @ 10:41 AM
✅
178kj
84rpm
44%
19mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 3:11 PM
✅
329kj
80rpm
50%
20mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:31 PM
✅
149kj
78rpm
50%
20mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:17 PM
✅
288kj
88rpm
44%
20mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:29 AM
✅
322kj
86rpm
47%
20mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:58 PM
✅
319kj
76rpm
52%
20mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:44 PM
✅
236kj
75rpm
54%
21mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:10 AM
✅
207kj
90rpm
44%
20mph
Workouts
kj
Monday 12/28/20