Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Friday 10/6/23 @ 12:46 PM
✅
150kj
65rpm
42%
14mph
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Sunday 7/9/23 @ 11:4 PM
✅
114kj
74rpm
40%
16mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Friday 8/5/22 @ 6:33 PM
✅
150kj
71rpm
40%
15mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 8:58 PM
✅
134kj
72rpm
44%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:58 PM
✅
162kj
76rpm
39%
15mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:26 AM
✅
176kj
61rpm
45%
15mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:6 PM
✅
178kj
65rpm
43%
15mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:56 PM
✅
167kj
70rpm
41%
15mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Wednesday 6/17/20 @ 7:58 PM
✅
142kj
73rpm
44%
17mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Thursday 5/14/20 @ 10:30 PM
✅
193kj
59rpm
49%
16mph
Workouts
kj
Wednesday 11/25/20