Shake and Bake

Workouts

Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 4:27 PM
✅
258kj
77rpm
46%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/26/22 @ 2:39 PM
✅
252kj
76rpm
46%
18mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 1/20/22 @ 6:20 PM
✅
266kj
76rpm
48%
18mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
15 min HIIT Ride
Cody Rigsby
Sunday 3/28/21 @ 4:21 PM
✅
195kj
174rpm
0%
0mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/13/21 @ 3:57 PM
✅
339kj
161rpm
0%
0mph
Friday 2/26/21 @ 11:53 AM
kj
rpm
%
0mph
30 min EDM Ride
Jess King
Sunday 2/28/21 @ 4:43 PM
✅
354kj
164rpm
0%
0mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Sunday 2/7/21 @ 4:55 PM
✅
339kj
160rpm
0%
0mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
30 min Outkast Ride
Denis Morton
Tuesday 2/2/21 @ 4:18 PM
✅
343kj
166rpm
0%
0mph
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 12/19/20 @ 2:1 PM
✅
234kj
0rpm
0%
0mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
30 min The Weeknd Ride
Jess King
Thursday 10/29/20 @ 5:55 PM
✅
335kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 258 kj
Friday 2/11/22
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
✅ 252 kj
Wednesday 1/26/22
30 min Pop Ride
Cody Rigsby
kj
Thursday 1/13/22
✅ 266 kj
Thursday 1/20/22
15 min HIIT Ride
Cody Rigsby
kj
Friday 3/26/21
✅ 195 kj
Sunday 3/28/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 3/10/21
✅ 339 kj
Saturday 3/13/21
30 min EDM Ride
Jess King
kj
Friday 2/26/21
✅ 354 kj
Sunday 2/28/21
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 339 kj
Sunday 2/7/21
30 min Outkast Ride
Denis Morton
kj
Thursday 12/3/20
✅ 343 kj
Tuesday 2/2/21
30 min The Jess King Experience
Jess King
kj
Saturday 12/19/20
✅ 234 kj
Saturday 12/19/20
30 min The Weeknd Ride
Jess King
kj
Thursday 8/27/20
✅ 335 kj
Thursday 10/29/20