Shake and Bake
Workouts
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 4/27/23 @ 10:31 AM
✅
192kj
84rpm
38%
17mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 2:26 PM
✅
281kj
81rpm
47%
19mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Sunday 2/12/23 @ 3:51 PM
✅
245kj
86rpm
42%
18mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 1/7/23 @ 3:44 PM
✅
268kj
82rpm
45%
19mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 1:57 PM
✅
163kj
80rpm
45%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:48 AM
✅
265kj
77rpm
47%
19mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:5 PM
✅
275kj
87rpm
44%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:56 AM
✅
281kj
81rpm
47%
19mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 6:51 PM
✅
170kj
79rpm
46%
19mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 12:27 PM
✅
126kj
79rpm
41%
17mph
Workouts
kj
Monday 12/28/20