Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Sunday 1/22/23 @ 4:11 PM
✅
339kj
63rpm
50%
18mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Sunday 12/4/22 @ 2:7 PM
✅
195kj
63rpm
47%
17mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 12:58 PM
✅
87kj
65rpm
44%
16mph
Sunday 3/7/21 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 4:11 PM
✅
121kj
65rpm
45%
16mph
Monday 2/22/21 @ 3:13 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 2:6 PM
✅
163kj
72rpm
47%
18mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:16 PM
✅
243kj
66rpm
42%
15mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:7 PM
✅
114kj
62rpm
46%
16mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 9/12/20 @ 3:37 PM
✅
213kj
69rpm
46%
17mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 5:4 PM
✅
201kj
70rpm
44%
17mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 4:4 PM
✅
122kj
75rpm
42%
16mph
Workouts
kj
Thursday 7/4/19