Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 1:19 PM
✅
121kj
67rpm
38%
13mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Saturday 2/18/23 @ 5:14 PM
✅
126kj
71rpm
37%
14mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 5:9 PM
✅
136kj
70rpm
38%
14mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 3:56 PM
✅
151kj
71rpm
40%
15mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 4:42 PM
✅
170kj
76rpm
40%
16mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:32 PM
✅
139kj
73rpm
37%
14mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 1:22 AM
✅
120kj
76rpm
34%
13mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:10 AM
✅
123kj
77rpm
34%
13mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 12:10 AM
✅
142kj
81rpm
35%
14mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:26 PM
✅
120kj
78rpm
33%
14mph
Workouts
kj
Monday 12/28/20