Shake and Bake
Workouts
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 11:21 AM
✅
168kj
71rpm
41%
15mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Sunday 5/30/21 @ 2:54 PM
✅
117kj
69rpm
43%
16mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:19 PM
✅
166kj
68rpm
42%
15mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:44 PM
✅
219kj
80rpm
42%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:23 PM
✅
187kj
67rpm
46%
16mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 2:16 PM
✅
219kj
64rpm
49%
17mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Tuesday 11/3/20 @ 1:23 PM
✅
128kj
71rpm
43%
16mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 4:30 PM
✅
203kj
71rpm
45%
17mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 11:59 AM
✅
203kj
67rpm
46%
17mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:54 PM
✅
236kj
79rpm
44%
18mph