Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 5:20 PM
✅
175kj
77rpm
39%
16mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 5:5 PM
✅
94kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 8:52 PM
✅
207kj
76rpm
42%
17mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 6:25 PM
✅
164kj
63rpm
42%
14mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:46 PM
✅
213kj
77rpm
43%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:29 PM
✅
206kj
75rpm
44%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:45 PM
✅
182kj
67rpm
43%
15mph
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Wednesday 9/18/19 @ 7:34 PM
✅
284kj
78rpm
40%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 9:8 PM
✅
291kj
81rpm
40%
17mph
Workouts
0
kj
Tuesday 11/10/20
kj
Wednesday 8/26/20
271
kj
Wednesday 9/11/19
kj
Thursday 7/4/19