Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Saturday 3/11/23 @ 1:56 PM
✅
165kj
72rpm
39%
15mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 8:8 PM
✅
151kj
66rpm
41%
15mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 9:27 PM
✅
121kj
77rpm
33%
14mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 5:34 PM
✅
97kj
54rpm
35%
10mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 6:28 PM
✅
183kj
77rpm
40%
16mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:18 PM
✅
167kj
71rpm
41%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:48 PM
✅
187kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Tuesday 2/11/20 @ 11:42 PM
✅
143kj
72rpm
38%
14mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Wednesday 3/25/20 @ 10:36 PM
✅
167kj
65rpm
43%
15mph
Workouts
kj
Friday 11/5/21
3
kj
Sunday 12/29/19