Shake and Bake

Workouts

Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/11/23 @ 1:56 PM
✅
165kj
72rpm
39%
15mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 12/13/22 @ 8:8 PM
✅
151kj
66rpm
41%
15mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from LA
Cody Rigsby
Wednesday 11/17/21 @ 9:27 PM
✅
121kj
77rpm
33%
14mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/16/21 @ 5:34 PM
✅
97kj
54rpm
35%
10mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/23/20 @ 6:28 PM
✅
183kj
77rpm
40%
16mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 11/13/20 @ 9:18 PM
✅
167kj
71rpm
41%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 11/6/20 @ 12:48 PM
✅
187kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:42 PM
✅
143kj
72rpm
38%
14mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 3/25/20 @ 10:36 PM
✅
167kj
65rpm
43%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
✅ 165 kj
Saturday 3/11/23
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ 151 kj
Tuesday 12/13/22
30 min 80s Ride: Live from LA
Cody Rigsby
kj
Friday 11/5/21
✅ 121 kj
Wednesday 11/17/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 6/17/21
✅ 97 kj
Friday 7/16/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
✅ 183 kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
✅ 167 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/7/20
✅ 187 kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 201 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
✅ 143 kj
Tuesday 2/11/20
30 min Best of the Decade Ride
Cody Rigsby
3 kj
Sunday 12/29/19
✅ 167 kj
Wednesday 3/25/20