Shake and Bake
Workouts
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 8:7 PM
✅
322kj
80rpm
49%
20mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 5:37 PM
✅
314kj
83rpm
47%
20mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 4:35 PM
✅
245kj
84rpm
43%
18mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 1:36 PM
✅
132kj
81rpm
46%
19mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:2 PM
✅
223kj
72rpm
45%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 8:14 PM
✅
341kj
82rpm
50%
21mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 2:8 PM
✅
370kj
82rpm
44%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:53 PM
✅
313kj
79rpm
49%
20mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:17 PM
✅
139kj
83rpm
40%
17mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Friday 2/14/20 @ 8:50 PM
✅
244kj
68rpm
49%
18mph
Workouts
kj
Thursday 7/2/20