Shake and Bake
Workouts
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 5:4 PM
✅
155kj
67rpm
42%
15mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Friday 5/12/23 @ 5:2 PM
✅
93kj
70rpm
38%
14mph
Monday 3/1/21 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 12:37 PM
✅
120kj
66rpm
45%
16mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 6/17/21 @ 1:22 AM
✅
181kj
74rpm
41%
16mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 5:58 PM
✅
118kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 7:11 PM
✅
212kj
71rpm
39%
15mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 6:15 PM
✅
164kj
70rpm
41%
15mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 6:48 PM
✅
114kj
71rpm
42%
16mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 7:38 PM
✅
117kj
70rpm
43%
16mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 11:33 PM
✅
109kj
71rpm
40%
15mph
Workouts
kj
Wednesday 2/17/21