Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 2:28 PM
✅
191kj
80rpm
40%
17mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 10:32 AM
✅
161kj
84rpm
36%
15mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 5:43 PM
✅
209kj
74rpm
44%
17mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 3:42 PM
✅
210kj
81rpm
41%
17mph
Wednesday 2/24/21 @ 1:58 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:55 PM
✅
145kj
80rpm
42%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:51 PM
✅
206kj
69rpm
47%
17mph
Friday 6/21/19 @ 9:17 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 11:22 PM
✅
224kj
77rpm
45%
18mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 12:11 AM
✅
243kj
73rpm
49%
18mph
Friday 12/28/18 @ 7:1 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 7:50 PM
✅
163kj
76rpm
47%
18mph
Sunday 12/23/18 @ 8:6 PM
kj
rpm
%
0mph
Saturday 12/22/18 @ 7:55 PM
✅
295kj
73rpm
43%
16mph
Workouts
kj
Wednesday 12/16/20
kj
Sunday 3/7/21