Shake and Bake

Workouts

Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 7:38 PM
✅
244kj
76rpm
44%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/26/20 @ 10:17 PM
✅
169kj
81rpm
39%
16mph
Thursday 7/15/21 @ 4:31 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/25/21 @ 6:19 PM
✅
242kj
82rpm
42%
18mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 5/11/21 @ 12:30 AM
✅
350kj
80rpm
43%
18mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:21 PM
✅
197kj
79rpm
40%
17mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 8:22 PM
✅
236kj
73rpm
47%
18mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/9/21 @ 6:43 PM
✅
229kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 12/31/20 @ 6:0 PM
✅
328kj
78rpm
43%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
30 min Outkast Ride
Denis Morton
Saturday 1/9/21 @ 7:59 PM
✅
234kj
90rpm
41%
18mph
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 6:57 PM
✅
223kj
84rpm
43%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 244 kj
Wednesday 3/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 169 kj
Saturday 12/26/20
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 7/15/21
✅ 242 kj
Sunday 7/25/21
45 min Two for One Mother's Day Ride
Alex & Jenn
kj
Monday 5/10/21
✅ 350 kj
Tuesday 5/11/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
kj
Wednesday 4/21/21
✅ 197 kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/17/21
✅ 236 kj
Thursday 4/15/21
30 min Verzuz Two for One Ride
Cody & Emma
kj
Thursday 4/1/21
✅ 229 kj
Friday 4/9/21
45 min The Beatles Ride Vol. 2
Denis Morton
kj
Wednesday 2/17/21
✅ 328 kj
Thursday 12/31/20
30 min Outkast Ride
Denis Morton
kj
Thursday 12/3/20
✅ 234 kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
kj
Saturday 12/19/20
✅ 223 kj
Friday 12/18/20