Shake and Bake

Workouts

Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Sunday 8/14/22 @ 11:52 AM
91kj
77rpm
35%
14mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
30 min The Weeknd Ride
Jess King
Sunday 2/7/21 @ 4:7 PM
170kj
83rpm
37%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/5/21 @ 11:53 PM
161kj
77rpm
38%
15mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:22 AM
158kj
76rpm
38%
15mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Sunday 11/1/20 @ 6:16 PM
153kj
79rpm
37%
15mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Sunday 7/26/20 @ 2:35 PM
161kj
76rpm
39%
15mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/24/20 @ 11:24 PM
87kj
76rpm
35%
14mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Monday 7/6/20 @ 11:35 PM
99kj
85rpm
34%
15mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/7/20 @ 11:47 PM
146kj
70rpm
39%
15mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 5/12/20 @ 8:4 PM
158kj
70rpm
41%
15mph

Workouts

20 min Low Impact Ride
Cody Rigsby
kj
Saturday 9/21/19
91 kj
Sunday 8/14/22
30 min The Weeknd Ride
Jess King
kj
Thursday 8/27/20
170 kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
161 kj
Friday 2/5/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 12/2/20
158 kj
Wednesday 12/2/20
30 min Hamilton Ride
Robin Arzón
kj
Thursday 10/15/20
153 kj
Sunday 11/1/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
161 kj
Sunday 7/26/20
20 min Low Impact Ride
Cody Rigsby
kj
Thursday 8/22/19
87 kj
Friday 7/24/20
20 min Beginner Ride
Cody Rigsby
kj
Thursday 5/28/20
99 kj
Monday 7/6/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
146 kj
Thursday 5/7/20
30 min Best of the Decade Ride
Cody Rigsby
3 kj
Sunday 12/29/19
158 kj
Tuesday 5/12/20