Shake and Bake
Workouts
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Sunday 9/19/21 @ 1:41 PM
✅
422kj
72rpm
61%
22mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 1:39 PM
✅
384kj
72rpm
58%
21mph
Wednesday 3/3/21 @ 3:42 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:7 PM
✅
309kj
74rpm
63%
23mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:16 PM
✅
443kj
76rpm
61%
23mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:33 AM
✅
412kj
73rpm
59%
22mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:26 PM
✅
535kj
71rpm
70%
25mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 8:1 PM
✅
334kj
38rpm
57%
12mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 10:37 AM
✅
433kj
77rpm
58%
23mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:13 PM
✅
287kj
72rpm
60%
23mph
Saturday 3/21/20 @ 3:57 PM
296kj
78rpm
40%
16mph
Saturday 3/21/20 @ 4:0 PM
✅
505kj
73rpm
63%
24mph
Workouts
kj
Wednesday 12/30/20
kj
Tuesday 9/29/20