Shake and Bake

Workouts

Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 5:42 PM
✅
77kj
55rpm
35%
11mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/30/20 @ 10:6 PM
✅
57kj
54rpm
38%
12mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Saturday 9/26/20 @ 1:46 PM
✅
53kj
63rpm
33%
11mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 9:17 PM
✅
58kj
50rpm
33%
9mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Monday 7/20/20 @ 8:17 PM
✅
101kj
55rpm
40%
12mph
Monday 2/25/19 @ 7:0 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Friday 6/12/20 @ 8:40 PM
✅
100kj
51rpm
42%
12mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 8:11 PM
✅
139kj
59rpm
44%
14mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 8:24 PM
✅
70kj
58rpm
39%
13mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/5/20 @ 7:53 PM
✅
201kj
55rpm
54%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:3 PM
✅
117kj
66rpm
39%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/12/21
✅ 77 kj
Thursday 9/16/21
20 min 2000s Ride
Cody Rigsby
kj
Monday 9/28/20
✅ 57 kj
Wednesday 9/30/20
20 min 80s Ride
Cody Rigsby
kj
Friday 9/4/20
✅ 53 kj
Saturday 9/26/20
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 58 kj
Monday 9/14/20
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
✅ 101 kj
Monday 7/20/20
30 min 90s Pop Ride
Cody Rigsby
kj
Monday 2/25/19
✅ 100 kj
Friday 6/12/20
30 min The Last Dance Ride
Alex Toussaint
107 kj
Saturday 5/16/20
✅ 139 kj
Sunday 5/17/20
20 min 90s Pop Ride
Cody Rigsby
kj
Thursday 4/16/20
✅ 70 kj
Wednesday 5/13/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Saturday 5/18/19
✅ 201 kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/22/20
✅ 117 kj
Thursday 4/23/20