Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Tuesday 9/13/22 @ 12:32 PM
✅
112kj
80rpm
38%
16mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:4 AM
✅
122kj
72rpm
43%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 6:44 PM
✅
184kj
71rpm
43%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 7:24 PM
✅
178kj
74rpm
41%
16mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:50 PM
✅
129kj
54rpm
42%
11mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:26 PM
✅
175kj
77rpm
40%
16mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 3:44 PM
✅
129kj
76rpm
42%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:25 PM
✅
191kj
77rpm
41%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 5:17 PM
✅
132kj
59rpm
39%
12mph
Saturday 12/7/19 @ 1:17 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 7:21 PM
✅
135kj
70rpm
38%
14mph