Shake and Bake
Workouts
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Saturday 10/22/22 @ 1:46 PM
✅
233kj
64rpm
48%
17mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Sunday 5/29/22 @ 1:35 PM
✅
212kj
59rpm
48%
16mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 9:59 PM
✅
275kj
71rpm
50%
19mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 8:32 PM
✅
260kj
72rpm
48%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:8 PM
✅
255kj
73rpm
47%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:11 PM
✅
241kj
75rpm
45%
18mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 1:51 PM
✅
173kj
73rpm
47%
18mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 8:43 PM
✅
240kj
75rpm
45%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Tuesday 3/17/20 @ 2:40 PM
201kj
80rpm
41%
17mph
Workouts
201
kj
Tuesday 3/17/20