Shake and Bake

Workouts

Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/22/22 @ 11:18 AM
✅
141kj
74rpm
37%
15mph
Tuesday 4/27/21 @ 4:50 PM
kj
rpm
%
0mph
30 min Groove Ride
Emma Lovewell
Saturday 4/10/21 @ 1:27 PM
✅
156kj
67rpm
41%
15mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/1/21 @ 11:30 AM
✅
135kj
59rpm
41%
13mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 2/3/21 @ 11:37 AM
✅
102kj
69rpm
40%
15mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Sunday 11/15/20 @ 5:58 PM
✅
174kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
183kj
69rpm
43%
16mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 11:32 AM
✅
99kj
76rpm
37%
15mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 11:0 PM
✅
167kj
80rpm
37%
15mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 11:33 AM
✅
104kj
74rpm
38%
15mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 11:31 PM
✅
128kj
63rpm
36%
12mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ 141 kj
Tuesday 11/22/22
30 min Groove Ride
Emma Lovewell
kj
Tuesday 4/27/21
✅ 156 kj
Saturday 4/10/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 2/26/21
✅ 135 kj
Monday 3/1/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 1/22/21
✅ 102 kj
Wednesday 2/3/21
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 174 kj
Sunday 11/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 183 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
kj
Thursday 11/5/20
✅ 99 kj
Monday 11/9/20
30 min The Weeknd Ride
Jess King
kj
Thursday 8/27/20
✅ 167 kj
Thursday 8/27/20
20 min Groove Ride
Cody Rigsby
kj
Friday 8/7/20
✅ 104 kj
Saturday 8/8/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
✅ 128 kj
Wednesday 4/8/20