Shake and Bake
Workouts
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Friday 6/17/22 @ 2:21 PM
✅
84kj
64rpm
31%
11mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 2:34 PM
✅
167kj
66rpm
36%
13mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 12:52 AM
✅
73kj
69rpm
34%
13mph
Tuesday 2/9/21 @ 4:34 PM
✅
184kj
75rpm
53%
19mph
Friday 1/29/21 @ 5:2 PM
79kj
71rpm
35%
13mph
Monday 11/9/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 4:26 PM
✅
90kj
73rpm
35%
14mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 5:27 PM
✅
111kj
80rpm
29%
12mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 3:31 PM
✅
114kj
63rpm
35%
12mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:31 PM
✅
140kj
83rpm
34%
14mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Thursday 4/23/20 @ 10:24 PM
✅
129kj
78rpm
34%
14mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:24 PM
✅
141kj
70rpm
28%
10mph
Workouts
kj
Wednesday 2/17/21