Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:38 PM
✅
197kj
75rpm
41%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 4:10 PM
✅
186kj
75rpm
40%
16mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Thursday 4/29/21 @ 5:42 PM
✅
128kj
80rpm
39%
16mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 6:10 PM
✅
172kj
80rpm
38%
16mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 3:14 PM
✅
106kj
75rpm
39%
15mph
Monday 3/1/21 @ 9:5 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 2:5 PM
✅
190kj
76rpm
40%
16mph
Monday 3/1/21 @ 2:33 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 2:37 PM
✅
123kj
70rpm
44%
16mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 3:52 PM
✅
163kj
74rpm
39%
15mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 2:50 PM
✅
115kj
75rpm
40%
16mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:49 PM
✅
98kj
77rpm
36%
15mph
Workouts
kj
Wednesday 12/16/20